Meal Plan

 

Do you want to lose weight?

 

Do you want to manage your blood pressure better?

 

Do want to control your blood sugar?

 

Do you want to increase your energy?

 

Or, you may have health goal in mind

If you answered yes, 

 

…you probably know that your nutrition is critical to you reaching your health goals. Of course, nutrition is a complex subject.  Many people have a desire to eat healthier, but they need more structure on how to do it. Having a meal plan that specifically addresses their needs can be an answer.

Result Oriented Meal Plans 

Rich Walker, The Igniter, will create a result-oriented meal plan for you that will support your goals, such as losing weight, improving your blood sugar, better management of your blood pressure, lowering your cholesterol, increasing your energy, and more.

Again, these meal plans are designed to help you reach a specific health goal. The objective is not merely giving you food suggestions. If you follow the recommendations, you will likely experience improvement.

Who is this Service For?

• Those that need to complement their exercise plan.

• Those that prefer structure.

• Those that are serious about positively changing their health.

• Those that are ready to be committed to following a plan.

• Those want to lose weight.
• Those that want to better manage their blood pressure.

• Those that have Type 2 Diabetes.

• And more.

What are the Benefits?

 

  • You will save time because the guesswork is removed.
  • You will save money because you are following a professional and result-oriented meal plan and making a sound investment into yourself.
  • You will notice tangible results, if you follow the plan as recommended.

What is included?

 • 1 Resulted Oriented Meal Plan

• 1 Grocery List
.

One Meal Plan /One Grocery List

 

 

$129.00  

1 Meal Plan/Grocery List

3 Month Commitment

 

What is Provided: 1 Meal Plan and 1 Grocery List/Monthly for 3 Months

 

$124.00 a month for 3 months

6 Month Commitment

 

What is Provided: 1 Meal Plan and 1 Grocery List/Monthly for 6 Months

 

$119.00 a month for 6 months

6 Month Commitment

12 Month Commitment

 

What is Provided: 1 Meal Plan and 1 Grocery List/Monthly for 12 Months

 

$115.00 a month for 12 months

6 Month Commitment